Frequently Asked Questions

Get answers to common questions about 1 Hr 50 Minute Traditional Massage.

Expect a brief consultation, draping and professional pressure selection, then an uninterrupted nearly two-hour treatment. Your therapist will focus on problem areas, offer adjustments as needed, and conclude with aftercare tips to prolong relief and relaxation.

Avoid heavy meals and alcohol before your appointment, drink water, and arrive ten minutes early. Inform us of injuries, medications, or medical conditions during check-in so we can tailor pressure and techniques for your safety and comfort.

Yes. Therapists are trained to provide both deep tissue and soft techniques during this session. Pressure will be customized to your tolerance. Mild post-massage soreness can occur; communicate discomfort so we can adjust intensity for safe, effective therapy.

Certain conditions may require postponement or physician clearance, including fever, contagious illness, recent surgery, blood clots, and uncontrolled hypertension. Pregnant clients should book prenatal massage. Always disclose medical history so therapists can recommend safe alternatives or obtain medical approval.

Communicate with your therapist—pressure can be increased or decreased at any time during the session. We routinely check in, use gradual adjustments, and offer alternative techniques to maintain comfort while still delivering effective tension relief.

Many clients notice immediate relaxation and reduced muscle tension. Deeper improvements in mobility and pain reduction often appear within 24–72 hours as inflammation settles. Regular sessions maximize long-term benefits; follow therapist recommendations for stretches and hydration.